Cheat Meals

No, not the dieting kind. This is just a list to remind me of my bung-it-in-the-oven easy options. They are cheat meals because you don't actually have to do any prep.

• Curry, naan bread and poppadoms
• Fish gratin and salad
• Pies, batch-cooked roasties and frozen veg
• Pizza and salad
• Scampi and chips
• Salmon en croute or salmon parcels with batch-cooked mash and frozen veg
• Swedish meatballs, gravy, mash and jelly

Eating a batch-cooked meal is the other way to find some relief on an obnoxiously busy evening.